INSPIRATION & INFORMATION
I firmly believe that health is a choice. You do not need to be sick, tired or overweight. You can heal, lose weight and gain more energy simply by changing your diet, your lifestyle and your mind. You can take control of your health and prevent disease by educating yourself on what good nutrition and natural living entails and applying the principles.
My passion for health and wellness and my belief in the innate intelligence and power of the body to heal and rejuvenate with good food, a change in lifestyle and the right attitude has led me on a journey of research, exploration and study in the area of nutritional therapy. Let me inspire you and guide you in your quest for healthy living with the information I share via my newsletters, my website & facebook.
I offer an affordable range of quality health products under my own label, many of which I sell in bulk sizes to save you money. In line with my philosophy of simplicity and a responsibility to do my bit in reducing the waste and pollution that is burdening our planet, all Healthwize products are simply and minimally packaged. The minimalist approach means savings for the consumer and the environment – a win-win for all.
I also sell other great products from reputable suppliers and I offer a product sourcing and bulk supply service. If you’re using a lot of a certain product, then buying in bulk make sense. The minimum order for requested products not on my price list is generally 1kg
My standard product offerings include:
Epsom salts, mineral bath salts, pure vitamin C powder, clay powder for internal & external use, liquid magnesium spray (aka magnesium oil), kelp, MSM, salmon oil capsules, evening primrose oil capsules, cod liver oil capsules, natural sea salt, himalayan crystal salt, raw honey, organic virgin coconut oil, fermented liquid probiotic, selected organic essential oils, eco-friendly toilet paper, sodium bicarbonate for household cleaning & laundry, 3% hydrogen peroxide for household sanitising as well as a range of containers for storing your bulk products and for general use in the kitchen and home.
Please visit the PRODUCTS & PRICES page for more information.
HEALTH & NUTRITION COACHING
“No therapy or drug known to modern medical science can rebuild tissue that has been damaged by disease or trauma. Food alone can accomplish this feat. It is for this reason that nutrition is an indispensable weapon against disease” ~ Dr. Bernard Jensen (1908-2001)
Are you looking to implement the changes necessary to achieve optimal health? Perhaps you know that your food choices aren’t ideal but you’re not quite sure what the healthier alternatives are or even what a healthy diet really entails. Are you confused over supplement choices and wonder what will really benefit you? And what about all the different diets – low fat, no fat, high protein, low carb, vegetarian, food combining….
There is loads of information “out there” and it can be very confusing. Foods that can actually be quite harmful are being touted as healthful and foods that are nutritious are being blamed for contributing to disease. Let me help you put things into perspective and get you onto a health plan tailored perfectly to suit your needs and circumstances. We’ll consider your health issues, your finances, your lifestyle and your preferences and together we’ll work out a plan that is workable for you.
Begin your health journey today by making the choice to be healthy; when you take responsibility for your health, you acknowledge that the food and lifestyle choices you make will determine the quality of your health, and therefore the quality of your life.
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame in diet and in cause and prevention of disease” ~ Thomas Edison