RESOURCES & RECOMMENDED ARTICLES

ECO-FRIENDLY HOUSEHOLD & PERSONAL CARE:

For simple, natural household cleaning and personal care applications:   www.spotlessliving.info

My quick-guide to natural household cleaning: NATURAL HOME CLEANING

ENVIRONMENTAL:

Download & print out this fabulous guide compiled by the Environmental Working Group. It lists the foods most contaminated and least contaminated with pesticides so that you can make an informed decision when buying fresh produce. http://static.ewg.org/reports/2011/foodnews/pdf/2011EWGPesticideGuide.pdf

SUPPLEMENTATION:

THE CALCIUM SUPPLEMENT ISSUE:  Dr. Mercola on calcium supplementation

SODIUM BICARBONATE – dosages: http://www.imva.info/news/oral-dosages-of-bicarbonate.html

NUTRITION FOR CHILDREN & ADHD:

My article on “The influence of nutrition on mood, behaviour, learning ability and physical wellbeing in children”: INFLUENCE OF NUTRITION ON CHILDREN’S HEALTH

Article on ADHD by Dr. Carolyn Dean. Extracted from the Future Health Now Encyclopedia: ATTENTION DEFICIT HYPERACTIVITY DISORDER – by Dr. Carolyn Dean

DIET & NUTRITION:

FOR VEGANS & VEGETARIANS: Good article for vegans and vegetarians

GENERAL NUTRITION: Very informative article by Walter Last

DIRECTIONS:

HOW TO MAKE A HIMALAYAN SALT SOLE

www.universalvision.co.za/soleacute-solution.html

How To Make Various Concentrations of Sole Solution For Various Applications

Percentage of Solution Amount of Crystal Salt Amount of Water Application
1% Sole Solution 1/2 tsp. (2g) 200ml Water For Eyes & Nose
  2 tsps. (10g) 1000ml Water For Inhalation
  1 Kilo (2.2 lbs.) 100 liter / bath tub For Sole Bathing
2% Sole Solution 4 tsps. (20g) 1000ml Water For Inhalation
  2 Kilos (4.5 lbs.) 100 liter / bath tub For Sole Bathing
3% Sole Solution 6 tsps. (30g) 1000ml Water For Inhalation
  3 Kilos (6.6 lbs.) 100 liters / bath tub For Sole Bathing
10% Sole Solution 6 tsps. (100g) 1000ml Water For Partial Bathing
  12 tsps (200g) 2000ml water For Partial Bathing

INFORMATIVE NATURAL HEALTH WEBSITES

Up to date news and views in the natural health world: www.naturalnews.com

Currently ranked as the no. 1 natural health website: www.mercola.com

Dr. Sircus’ thought-provoking and highly informative website: www.imva.info

One of my favourite sites with loads of useful, practical information from contributors. I have learnt so much from the forums as people relate their real life experiences with regards to what works and what doesn’t: www.earthclinic.com

 

 

 

HEALTH WIZE BULK BUYS